Online psychology and telehealth therapy

Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you.

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How it works

Free mental health assesment

By clicking the button below, you can access a free mental health assessment that can help you gain insight into your emotional well-being. Whether you're experiencing anxiety, depression, or simply want to better understand your emotional state, this free assessment can be a valuable tool on your journey towards mental wellness.

Start Free Mental Health Assessment

Remote psychological counselling

Online psychology sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth and other metro areas including rural and remote areas of Australia.

Medicare rebate

Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Check our FAQ section.

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Confidential and secure

Everything you tell your therapist is confidential, our encryption system (SSL) follows modern best practices and is secured by Microsoft.

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Join on any device

Join your session from any device, without the need for any account or app. To join, just follow your private Microsoft Teams link, easy!

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Online video or phone therapy sessions

Professional online psychologist who will work with you to achieve your goals by tailoring remote therapy to you. We offer video sessions for:

Depression

Feeling persistently sad, low or flat? Noticed that your sleep, appetite or levels of energy have changed? You may be experiencing depression, connect with online psychologist.

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Confidence & Self-esteem

Feeling a lack of confidence or see yourself in a more negative and/or critical way, then therapy can help. Our online psychologist is professionally trained warm and caring.

Worry & Anxiety

Anxiety is a natural and usually short-lived reaction to a stressful situation, associated with feelings of worry, nervousness or apprehension. Online therapy can help.

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Stress & Work/Life Balance

Feeling overloaded, wound-up, tense and worried and concerned you can’t cope with life’s demands? Online therapy can help.

Loneliness & Isolation

Feeling lonely, isolated or a lack of connection can have a negative impact on your life and a therapist can help. Talk to an expert online.

Change & Life Transitions

Adjusting to change can be difficult, even positive life transitions can cause stress and impact day-to-day life. Try online psychology.

BSc (Hons), M (Prof Psych) MAPS

Online psychologist - Australia

Hi, I’m Lyndsey. I’m a fully registered psychologist with the Psychology Board of Australia (PsyBA) and listed with the Australian Health Practitioner Regulation Agency (AHPRA). I am a member of The Australian Psychological Society (MAPS) and registered with Medicare.

I’ve been providing support to people in Australia and the United Kingdom for over a decade.

My extensive experience helping clients across the lifespan with both online and face-to-face formats has enabled me to provide short solution-focused therapy or longer-term therapy for adults. I aim to tailor therapy to your individual needs and circumstances.

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Same support, but on your sofa not ours.

Advantages of online psychology

Online therapy offers a flexible and convenient way to access support from the comfort of your own home. It saves taking precious time out of your busy schedule to travel to an appointment and offers a confidential space.

Many patients initially prefer to meet face-to-face but are surprised by the ease and effectiveness of our remote therapy sessions. Why not try a telehealth session with our Sydney psychologist today and learn whether it works for you?

The initial appointment will help us to determine if we may be a good fit.

Try today

Learn More

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Therapy can help support people with life’s curve balls, the hard times and the tough stuff so you don’t have to go it alone. If you’re feeling like you are stuck in a rut, as though you can’t catch a break or maybe it’s all a bit too much, then we’re here to listen. Book an appointment or reach out today to find out more about how we can help you get back on track.

Get help wherever you are

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